Shakeology Boosts have been out for a few months now, but are still rather new. There are 3 boosts to choose from, which are focused energy, power greens, and digestive health. Each boost is supposed to be added to your daily shakeology drink. You could add more than one boost at a time, or just add whichever one you feel you need that day.
Focused energy makes you feel energized, and also gives you 100 mg of natural caffeine from guarana and green tea. This boost may also help with alertness, clarity, and to increase your stamina. See the supplement facts here.
The first time I tried focused energy, I was impressed! I decided to forego my regular cup of coffee to see if this really worked! Let me tell you, it definitely ‘woke’ me up, even more than my regular cup of coffee does. The energy I had lasted all day, and I did not get tired mid afternoon like I usually do. When I want an extra boost of energy, I’ll drink this instead of coffee. If I’m traveling, I’ll bring my focused energy with me since I am very picky on the brand of coffee I like to drink.
Power greens provide you with 1 complete serving of vegetables, along with vitamins, minerals, and phytonutrients. This unique blend is also meant to keep the bodies acid/alkaline balance. See the supplement facts here.
This boost is awesome for when I don’t have time to make my daily shakeology smoothie. My smoothies consist of coconut water, shakeology, 1 banana, 1 cup frozen strawberries, and 2 cups of frozen spinach. With this, I am getting my daily servings of vegetables. When I am unable to make a smoothie, I’ll add a scoop of power greens in with my shakeology so that I get at least 1 serving of vegetables in for the day.
UPDATE: Power Greens has replaced the Alkalinize supplement in the Ultimate Reset. This is because the developers realized how great Power Greens are, and this boost does the same thing that alkalinize did, AND more!
Digestive health helps you get over half of your daily intake of both soluble and insoluble fiber. This boost also helps keep you regular and to stay full longer. See the supplement facts here.
This is the boost I personally use the most, and I mean just about every single day! When I make a shakeology smoothie, digestive health is added to it. The days I am not able to make a smoothie, is when I forego this boost and opt for the power greens. We all have those days when we feel constipated. When I use this boost regularly, I do not have that problem. I definitely feel full and sated after drinking a smoothie with this boost added to it.
Check out this video about customizing the boosts.
All of the shakeology boosts are definitely worth every penny. I would recommend them to you today, tomorrow, and yesterday 😉
Each boost has their own specific use and I use some more than others, but I do use them all. You are able to get these individually, or you could pick any two, or get all three. The more you get, the more of a discount you receive. Head on over to my shakeology page here, and click on ‘boosts’.