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Home Chef Review

Home Chef Review

Previous Home Food Delivery Service Review Almost 3 months ago I wrote a post on 3 different home food delivery services. If you would like to read that post, click here. In that post I reviewed Sun Basket, Blue Apron, and Green Chef. Since that time I have tried...

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Scrappy Chicken Soup

Scrappy Chicken Soup

I threw together this scrappy chicken soup yesterday for dinner. I had quite a few vegetables in my refrigerator that I wanted to use before they went bad. It has been cold out, and I had not been feeling too good, so I thought soup would be the perfect feel-good...

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Fat VS. Muscle

Fat VS. Muscle

Fat VS. Muscle Your body needs both fat and muscle to survive. There is a such thing as having too much though, and not being healthy because of it. You need to eat fat and have fat on your body; but once you get in the high 20s for your BMI (Body Mass Index), then...

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